Atlantic waves yoga

Beach yoga, Brunch yoga, and Special events in Lagos, Algarve

Book a yoga class
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Morning Beach Yoga

Join us on one of Lagos’ iconic beaches
for a grounding morning yoga practice.
Relax, connect, and leave feeling
energised for the day.

Sunset Beach Yoga

Experience a calming evening yoga
practice as the sun sets over the cliffs.
Enjoy a deep sense of awe,
relaxation, and restoration.

Yoga & Brunch

Treat yourself to a nourishing start
to your day with gentle beach yoga,
followed by a delicious brunch in a local Portuguese cafรฉ.

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Morning Beach Yoga

Join us on one of Lagos’ iconic beaches
for a grounding morning practice.
Relax, connect, and leave feeling
energised for the day.

previous arrowprevious arrow
next arrownext arrow
WHY ATLANTIC WAVES

Let go of performance. Let go of perfection.
Atlantic Waves Yoga is a place to show up as you are. To move freely, to wobble, to laugh, to breathe with the rhythm of the Atlantic. To feel small in the best way as the coastline opens around you.
These classes invite you to lean into trust and anchor in the breath. When you release perfection, the body goes deeper, guided by presence instead of force.
Hatha yoga is the chosen style. Expect steady movement, held postures, easeful transitions and moments of heat. Whether you are a complete beginner, bravely trying something new or a seasoned yogi, bravely trying! We have you covered. 
Atlantic Waves Yoga is here to lift you up.
To gather people who are inspired by movement, saltwater and shared humanity.
To create a space where everyone belongs, whether on the mat, in the water or gathered on the shore.
Social swims and community support are woven into everything we do.

Curious about the story behind Atlantic Waves โ€” or interested in collaborating? 


Dive into my story
Serene beach view at sunset with sandy shores and calm sea, perfect for relaxation.
A tranquil beach sunset in Rethimno, Greece with footprints in the sand and gentle ocean waves.

Fancy a dip in the atlantic and a sip of coffee after?

Community, Ocean & Cafe

Come together for a swim, meet new people and old friends. Welcome to go to the beautil Gelato e Amore for a yummy coffee, tea or gelato after!